On this journey, your body goes into survival mode. You are fighting to get rid of cancer. And that's a very good thing! But that activated fight response can take over your nervous system and your daily life. Our nervous systems are not meant to be in active defense 24/7, and this takes its toll on everything.

What if you could create an emotional sanctuary with stability and peace at its center? IT IS POSSIBLE! Please join us to support each other on this journey as we learn how to use evidence-based Energy Psychology Tools to shift out of stress and build our capacity for peace on this journey.

Creating Peace is a very small-group program (maximum of 4 - 6 participants) exclusively for those going through a cancer journey, or those supporting a friend or family member.

What to expect

We meet weekly for 6 weeks. In each week of the Creating Peace Group Coaching and Support Program, we will:

• learn some specific, evidence-based, energy psychology and energy medicine techniques that can provide emotional first aid and self-regulation. We will also learn a bit about our nervous systems and how we can support ourselves . The techniques we learn are known to increase our capacity to navigate a cancer journey;

• experience the benefits of using these tools during and after class. Participants in previous programs found that they felt calm, connected and supported during class. They also reported that they found more clarity about how using these tools consistently enhanced their quality of life; and

• take home tools that, when used s a regular practice, support increased quality if life for the long term.

We are small enough to ensure that everyone gets individual attention when they choose, but large enough to create meaningful connections and support for each other. And long-time research in EFT shows that all participants 'borrow benefits' as members make shifts in their own challenges. We will stay connected between our weekly meetings, through a group chat option.

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Here are some comments from previous program participants:

"The creating peace class was a godsend during a very tumultuous time in my life. I definitely used the skills that you taught in my daily life to help manage the fight and flight that was occurring in my system. The information was presented in such an organized and clear way and being able to practice in person with you was priceless. I felt very loved and supported and gained a lot of knowledge about how to move energy."

"I really got tools that I will use for the rest of my life to calm my body, clear my mind, and continue to lean into loving and accepting myself. I don't think we can hear that or tell ourselves that too much."